Trio Baked Beans In Tomato Sauce 400 g mangoes drain the water and squeeze drain the water and squeeze out all the water from the granules then stir fry with little or no oil for another five minutes after this you can go ahead and use it with any recipe of your choice as soy mince recipe are plenty all you have to choice theses are a fee ways of using the TRS soy chunkIf you're looking for a food that is essential for complete nutrition and a plant based protein that is good for old and young people TRS soy chunk in 250g is the answer whole grain wheat flakes Microwave (from ambient): Empty contents into a suitable nonmetallic container exercise caution before using or consuming any product you're unfamiliar with